The embodied mother community

The meeting house for Conscious cycle-breaking mothers.

That same feeling you felt as a teenager of not quite fitting in or being different seems to have followed you into motherhood.

Except something is different. Because now, your drive to ask questions, explore your inner world, and make change… is not just about you. 

It’s about your family who you want to show up for - and your children - who you want to nurture fiercely and be humble enough to learn from. 

Motherhood is important to you, more than you ever realised it would be - and every decision about your parenting, your family, or your relationship is considered.

It can feel like people see you as a contrarian for questioning how you feed your children, or what approach you take to illness - but you don’t question for the sake of it - you question because doing what is right is important to you.

But it can feel a little lonely. 

That feeling of always needing to explain yourself, or be the different one.

And the truth is, in a room full of other mums, all you really want is to ditch the surface level chat about the weather and upcoming holidays, and get right into the deeper chats about how they’re holding space for their child’s big feelings when their own are being activated, or how they’re staying tolerant on broken sleep. 

That’s where you really feel nourished - in the really honest, and sometimes vulnerable, conversations. 

That kind of nourishment is what The Embodied Mother Community is all about. 

Nourishment that comes from not having to contextualise, justify, or explain every choice you make.

But let me make this clear - this is not an ideological space. The decisions you make do not have the look the same as any other mother here.

It’s about what goes on inside you as you mother. Your values to live honestly, in integrity, in wonder and curiosity, and with love.

This is not the meeting home for already perfect mothers, it is the place for mothers who connect with motherhood as an opportunity to grow, and to heal.

To do the inner work you want to do as a mother - to counter the self-doubt, inherited behaviours, and attachment to other people’s approval. 

Motherhood is a process of becoming. It can be confronting - perhaps you’re in that place where it feels like there is so much work to do to become the mother, partner, or woman you want to be.

Coming into the realisation that you didn’t get all the needs met as a child that you want to meet for your own child. Or that your big feelings were hushed, suppressed, or laughed away.

So you’re learning - how to become mother.

You (and I) know that your essence is special and powerful, and that if motherhood has shown you anything, it’s that you want to be more fully yourself. 

You do not have to be her yet to show up in this space - this community is intentionally a practice-ground, a science lab for experimenting with who you are becoming. 

A place to share your fears about going to your family gathering and sharing your decision to home educate. Or explore, with love and safety, why you feel so betrayed by the mum who didn’t invite your child to their kids party. 

The Embodied Mother Community is for the mother who is curious, committed, or becoming embodied. The mother for whom being able to listen to her internal cues, and her intuition is an integral part of living in alignment. 

Importantly, this space is for mothers who want to be a part of a living and breathing ecosystem of support - for you to feel supported, and be nourished by the support you get to share from your wisdom. 

The Embodied Mother Community is for you if:

✨ You have literally been wondering where a community like this exists - and now you have found it.

✨ You want to be able to stand up for yourself - and not because the world is against you, but because you deeply care for yourself so it’s a no-brainer to stand up for yourself.

✨ You are so very done with self-doubt. You’re ready to expand into self-trust, and feel convicted in your life decisions.

✨ You don’t want this phase of motherhood to pass you by in a whirlwind, you want to be present to every opportunity it offers you.

✨ You have been looking for the tools and structure that will support you to grow through motherhood.

✨ The idea of being connected to your self, your authenticity, and your intuition is exciting for you.

You’ll arrive in the community and feel welcome. That sigh of relieve that there is a place where you can come to be yourself.

There is only so far you can get alone before you need resonance, a shared experience, and a deeper knowing of your belonging here.

The Embodied Mother Community is a sisterhood that is not founded on wounding, but on a deep desire to support, cheerlead, and grow - together.

The Embodied Mother Community exists because I know, at a felt level, the need for there to be a place for the conscious, awake mothers who are doing the inner work, and don’t want to do it alone.

What you’ll find in the community membership

Four core elements create the structure for the community:

Reflection & awareness - A weekly invitation to get to know yourself, creating sparks for conversation and curious exploration with your fellow mothers.

Awareness is the first step to change, and the more deeply we know ourselves, the more opportunity we have to tend to our wounds and care for ourselves. These explorations give us agency to decide who it is we are stepping into the world as, who we are embodying as we move through life as mothers and women.

Somatic Healing & Embodiment - Fortnightly invitations to join a collective healing space, where you will be guided to work with a challenge or curiosity of your choosing.

This is the work of listening to your body, trusting what unfolds, and allowing the innate healing that your body simply needs space held for. It’s through this work that you get to orient towards self-nurture as something that is part of your life, not something you have to do separate to your life.

Witnessing and Storytelling - Fortnightly invitations to share your words, your stories. When mothers tell their stories in their own words they get to reap the wisdom of them that cannot be accessed when they’re held inside.

Learn to hold space for your fellow mothers as they share vulnerable, open, honest parts of themselves that might be tinged with shame or sadness. See them, love them, nurture them. And in doing so, discover how you can offer this to yourself.

✅ And then there’s friendship & kinship - the organic unfolding of discussions, and support that you have come for. I can’t give words to this, it is the felt experience of what happens in safe, aligned community. Where you no longer have to hide parts of yourself.

The Embodied Mother Community is not for you if:

❌ You are dogmatic in your opinions, and aren’t open to the value of difference and nuance.

❌ You are in crisis and need 1:1 therapeutic support.

❌ You do not currently have capacity to contribute to the community. This is not a 1-group experience, it is a collective that is enhanced through both giving and receiving.

❌ If any part of you has felt or thought “ick, that’s not for me” - dear one, please stop reading now, and go and enjoy using your energy elsewhere.

The Embodied Mother Community has been born after years of working with mothers (and a constant practice of reflection) to understand the challenges within them, and what truly supports them.

My inner work began in 2015, 6-years before becoming a mother. And it has both accelerated and shape-shifted significantly since I gave birth.

These lessons from across that time have most shaped my values and ethos that I have embedded in The Embodied Mother Community:

💗 To be able to be wrong without shame is a superpower. When you are no longer attached to needing to be right, or being seen to be right, you actually get to grow.

💗 I will change my mind as I grow. You are allowed to change, and your opinions alongside that, we are not the same person we were a year ago.

💗 My emotions are not happening to me, they are information for me. When I invite curiosity to my experience, I have a whole new field of communication to work with - this helps me make decisions, understand myself, and see what is important.

💗 Giving ourselves or others permission (to not know, the be wrong, to take up space) is truly all that is needed for so many wounds to heal.

💗 Mothers need access to integrative practices that require minimum time / energy capacity. The biggest change in becoming a mother was my capacity. The things that stick are things I can integrate into my day-to-day as I live, not separate to it.

If this resonates, or you feel held simply by reading these lessons, come join us in The Embodied Mother Community, I’m ready to welcome you.