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Image 1 of 1
Image 1 of 1
Image 1 of 1
Every other Wednesday at 7.30pm GMT.
Online.
1hr 15mins.
Upcoming 2026 sessions: 25.02, 11.03, 25.03, 08.04
You’re often evaluating your parenting, and how you show up in your relationships. Endeavouring to make changes, and frequently taking the action of reading and planning these changes.
Sometimes something sticks, but there are other patterns and reactions - like the way you seek validation from you parents even when you know it never comes, or feel wound up by the end of the day - that you can’t seem to shift no matter what you try.
You sense there is something deeper buried in your body. These sessions are here to support you with those buried experiences that are clinging on despite your best efforts.
We gather as a collective of mothers, each holding our own intentions and challenges. There's something powerful about healing in the presence of others - you're not performing, you're not explaining yourself, you're simply being witnessed as you do your inner work.
You'll arrive with a challenge or an intention—something that's been sitting with you. Maybe it's:
The way you shut down when conflict arises with your partner
The guilt you carry about not being "present enough"
The grief of losing yourself in early motherhood
The pattern of putting everyone else's needs before your own
And then, guided by me, you'll be invited to track what happens when you bring your awareness into your body with this intention held gently in mind.
This is the work of listening to your body, trusting what unfolds, and allowing the innate healing that your body simply needs space held for.
Some mothers leave feeling lighter. Some leave with clarity they didn't expect. Some leave simply feeling more connected to themselves—and that alone is profound.
No prior somatic or embodiment experience is needed. You don't need to know how to "do it right." Your body already knows—we're just creating the space for you to listen.
✨ You're done with surface-level solutions and ready to work with what's actually happening inside you.
✨ You want to experience your body as a source of wisdom and guidance, not something to override or manage.
✨ You're curious about what might shift when you stop trying to think your way through everything.
✨ You're willing to be with whatever arises—even if it's uncomfortable, even if you don't have the words for it yet.
Every other Wednesday at 7.30pm GMT.
Online.
1hr 15mins.
Upcoming 2026 sessions: 25.02, 11.03, 25.03, 08.04
You’re often evaluating your parenting, and how you show up in your relationships. Endeavouring to make changes, and frequently taking the action of reading and planning these changes.
Sometimes something sticks, but there are other patterns and reactions - like the way you seek validation from you parents even when you know it never comes, or feel wound up by the end of the day - that you can’t seem to shift no matter what you try.
You sense there is something deeper buried in your body. These sessions are here to support you with those buried experiences that are clinging on despite your best efforts.
We gather as a collective of mothers, each holding our own intentions and challenges. There's something powerful about healing in the presence of others - you're not performing, you're not explaining yourself, you're simply being witnessed as you do your inner work.
You'll arrive with a challenge or an intention—something that's been sitting with you. Maybe it's:
The way you shut down when conflict arises with your partner
The guilt you carry about not being "present enough"
The grief of losing yourself in early motherhood
The pattern of putting everyone else's needs before your own
And then, guided by me, you'll be invited to track what happens when you bring your awareness into your body with this intention held gently in mind.
This is the work of listening to your body, trusting what unfolds, and allowing the innate healing that your body simply needs space held for.
Some mothers leave feeling lighter. Some leave with clarity they didn't expect. Some leave simply feeling more connected to themselves—and that alone is profound.
No prior somatic or embodiment experience is needed. You don't need to know how to "do it right." Your body already knows—we're just creating the space for you to listen.
✨ You're done with surface-level solutions and ready to work with what's actually happening inside you.
✨ You want to experience your body as a source of wisdom and guidance, not something to override or manage.
✨ You're curious about what might shift when you stop trying to think your way through everything.
✨ You're willing to be with whatever arises—even if it's uncomfortable, even if you don't have the words for it yet.