Unstuck
2-part free online workshop: Somatic practices for morning intention and evening nurture.
For mothers ready to experience a more connected, present, and intentional day.
Most of us are mothering in sub-optimal conditions.
Feeling constantly overloaded - juggling endless details, dates, and needs - until your mind and senses are overwhelmed with noise.
Sometimes the first time you’re exhaling in your day is when you slump on the sofa in the evening.
And the access to all the information doesn’t seem to be that helpful.
“Acting” your way through parenting strategies.
Wondering how others seem to be able to live minimalist or brighter lives.
How can things be different?
There is not one straightforward answer.
But glimmers of things like, connecting to others who can share the emotional load.
Finding a little space within yourself to be present, and release the endless thinking.
Giving yourself permission to receive instead of giving all the time.
Incremental sustainable moments of self-connection that create ripple effects.
That is what we are bringing you in Unstuck.
We invite you to come and experience how letting go of the need for more information - and dropping into your body instead - can change the feel of your future, whether that’s for minutes, hours, or days ahead of you.
Dawn Rising - Sunday 12th October 8am
An opportunity to set up your day differently.
Join a collective of mothers, just like you, to drop into energy, inspiration, and presence for the day ahead.
Dusk nurture - Monday 13th October 8pm
Replace the scrolling, disconnect, and a rumination.
Have the space held for you to connect with all you’re holding from the day.